Cresta is what makes this book intense and in this issue, her artwork is addictive. Captain Carter is a five-issue series written by Jamie McKelvie ( Young Avengers, Wicked and Divine) with art by Marika Cresta ( Star Wars: Doctor Aphra, Fearless ). Likewise, her characters are all excellent, her panels have a really exciting feel to them and her pages are laid out flawlessly. From high-tech military facilities to quaint little English apartments, Cresta slays on every environment that she draws. Before she was Captain Carter, Peggy was Agent Carter.but can she rely on decades-old spy. There’s a lot of meat on the bone in this issue, and it’s a great first helping in this opening issue of this series.Īrtist Marika Cresta is absolutely perfect for this comic! She brings a little bit of everything she’s ever done on other books here and executes the pages with absolute precision. Buy Captain Carter Comics at G-Mart Comics, the Best Online Comic Book Store for New Releases, up to 50 off Comic Book Subscription Service, Variant Covers. breakout character The five-issue series, launching in March, will be written by Jamie McKelvie with art by Marika Cresta. It sounds like a lot for just one issue, but McKelvie’s writing is able to spend some time on each and every one of those things, fit in some action, and end with a pretty great cliffhanger that will have you hooked and eager for the next issue, While this easily could’ve been a retelling of the Steve Rogers version of the story, McKelvie adds things to make it uniquely and exclusively Peggy Carter’s story and it really makes it that much more enjoyable. Marvel announces new Captain Carter comic about What If. Author Jamie McKelvie brings Captain Peggy Carter back to life in this century, shows us her struggles to find her place in it, while having to deal with coping with the loss of almost everyone she’s ever known or loved. This book is a very pleasant surprise and a total one-eighty from what I thought that it was going to be, based on the extraordinary popular episode of the Disney+ original series What If?, this book picks up pretty much where the series left off. By Kirsten Howard Febru 0 Image: Marvel Entertainment MI5 agent Peggy Carter (played by Hayley Atwell) became such a Marvel Cinematic Universe fan favorite upon her introduction.
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![]() For example, you may have strong glutes and quads but weaker biceps. Muscular strength can vary between different muscle groups. The stronger your muscles, the heavier weight you can lift and move ( 10). Muscular strength is the ability of a muscle group to exert force or lift and carry weight. SummaryĬardiovascular endurance, or cardio, is important for strengthening your heart and lungs, which help to deliver oxygen and nutrients throughout your body. Any increase in cardio exercise is beneficial, so make realistic goals that work best for you. If you become fatigued or out of breath quickly, decrease the intensity or duration of your exercise and build up from there. ![]() Therefore, it’s best to make goals based on your current fitness level ( 1). What is moderate intensity for one person may be vigorous for another. If you can’t even talk without pausing for a breath, you’re likely at a vigorous intensity ( 1). If you can talk but not sing, you’re likely at moderate intensity. Moderate-intensity exercise can be sustained for longer than vigorous-intensity exercise, though exactly how long varies between individuals and their fitness levels ( 1).Ī good way to test if you’re exercising at moderate intensity is to do the talk test. It’s recommended that you get 150–300 minutes of moderate-intensity exercise, 75–150 minutes of vigorous-intensity exercise, or a combination of both each week ( 1). Good cardio fitness allows you to perform different activities for longer because your heart and lungs are able to deliver oxygen and nutrients to your working muscles.Įxamples of activities that benefit from good cardio endurance include walking, jogging, swimming, cycling, and other sports that require continuous movement. It’s also known as cardiorespiratory endurance or aerobic fitness. For instance, it can reduce the risk of chronic disease, improve your mental wellbeing, and support healthy aging.Ĭardiovascular, or cardio, fitness refers to your body’s ability to sustain exercise for longer. SummaryĪ well-rounded exercise program has been shown to improve your health in many areas. Ultimately, living an active lifestyle no matter your age is important for supporting good overall health. For example, strength training into late adulthood can help preserve lean muscle mass, which is a major predictor of falls and quality of life ( 1, 8, 9). ![]() Other benefits are noticeable after a few months, like increased muscle mass, strength, flexibility, and lung capacity ( 1).įurther, numerous studies have found that being physically fit protects against many diseases and health issues - including heart disease, stroke, type 2 diabetes, osteoporosis, depression, dementia, and certain types of cancer, just to name a few ( 1, 3, 4, 5, 6, 7).īeing physically active can also support healthy aging and increase how many healthy, active years you have. Some benefits are immediate, like improved mood, sleep, insulin sensitivity, and blood pressure. The five health-related components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition.Įxercise provides many benefits and supports your health. Body composition: your body’s ratio of fat mass to fat-free mass like muscle and bone.Flexibility: the ability to move muscles and joints through a full range of motion. ![]() Muscular endurance: the ability of your muscles to sustain exercise for a period of time.Muscular strength: how much force your muscles can exert or how heavy weights they can lift.Cardiovascular endurance: the ability to perform exercises at moderate-to-vigorous intensities for a prolonged period of time.The five areas of health-related fitness are ( 1, 2): They describe five areas to focus on in your fitness journey to ensure a well-rounded, active lifestyle. The five health-related components of physical fitness can be a useful guide to help you achieve physical fitness and promote good health. While you may know the many benefits of being physically active - like a reduced risk of chronic disease, improved mental health, and better quality of life - you may wonder what being physically fit really means. The basic components of physical fitness, explained The drift function will not operate on grass, dirt, or other off-road surfaces. ![]() It is not recommended for use on rough asphalt or broomed concrete. The 24v Drift Lamborghini is recommended for use on smooth, flat surfaces. Real horn, engine sounds, & volume control.High/Low Speed switch and gear shifter for manual mode.In Normal Mode: 3 selectable speeds up to 5.5 mph.In Drift Mode: 3 selectable speeds up to 8.5 mph.Working vertical doors with assisted shock.Front EVA tires and rear HPDE drift tires.Recommended for ages 2-6 for single rider (max age for two riders is 3).(2) Upgraded High RPM HD 120,000 Milliwatt 24v Drive Motors. ![]() It comes complete with a pre-installed 24v battery pack, a charger, and includes factory upgraded drive motors for speeds up to 8.5 MPH! The 24v Drift Lamborghini ride on toy comes exclusive with working vertical doors and upgraded gas shock door lifts for smooth operation. For younger riders, there is also a switch to disable the drift function so the Lamborghini can be driven in the normal ride-on setting. Introducing the all new 24v Drift Lamborghini! This Lamborghini is a one-of-a-kind drift style car that will wow any sport car fans out there! The Drift Lamborghini features drift style rear wheels that create a fun drive and make steering a blast! The 24v Lamborghini also features LED lights, MP3 player inputs, Bluetooth connectivity, sounds, and all other functionalities your child could ever dream of. This Lamborghini can be fully operated by the child using the foot pedal and steering wheel, or driven by a parent via the 4-way remote control. /rebates/2fbrowse2ftoys2f24v-powered-ride-ons2f41711330736774653891169077151412852598&. ![]() 24v Lamborghini Drift Ride On Car w/ Parental Remote and Drift Tires Group Management Report – Financial Review Outlook.Business Performance by Segment Latin America.Business Performance by Segment Asia-Pacific.Business Performance by Segment Greater China.Business Performance by Segment North America.Group Management Report – Financial Review Business Performance by Segment.Business Performance Financial Statements and Management Report of adidas AG.Business Performance Statement of Financial Position and Statement of Cash Flows.Business Performance Economic and Sector Development.Group Management Report – Financial Review Business Performance.Group Management Report – Financial Review Internal Management System.Group Management Report – Our Company Material Topics & Non-Financial Statement.Group Management Report – Our Company Sustainability.Our People Work-life- and Health Management.Our People Diversity, Equity, and Inclusion.Group Management Report – Our Company Our People.Group Management Report – Our Company Global Operations.Group Management Report – Our Company Global Sales.Group Management Report – Our Company Global Brands.To our Shareholders Declaration on Corporate Governace.To our Shareholders Supervisory Board Report.To our Shareholders Interview with our CEO.At a Glance Targets – Results – Outlook.43 » Events after the Balance Sheet Date.42 » Information relating to the German Corporate Governance Code.39 » Other Financial Commitments and Contingencies.33 » Financial Income/Financial Expenses.Notes to the Consolidated Income Statement.23 » Other Non-Current Financial Liabilities.18 » Other Current Financial Liabilities.15 » Other Non-Current Financial Assets.Notes to the Consolidated Statement of Financial Position.02 » Summary of Significant Accounting Policies.Consolidated Statement of Changes in Equity.Consolidated Statement of Comprehensive Income.Consolidated Statement of Financial Position.The shirt's front is designed to uniquely represent each town. The back of the shirt features ads from local businesses. The CommuniTee is designed to promote business pride and community spirit in smaller towns throughout the United States. The Original CommuniTee is LogoNation’s annual community promotion t-shirt. with our popular and economical CommuniTee program. We have been providing business pride and community spirit to thousands of businesses across the U.S. Logo Nation is a rapidly growing division of HALO Branded Solutions-one of the largest promotional marketing companies in America. Ĕ01(K) Retirement Plan with company match.Some of the advantages you will enjoy as a Community Account Manager for LogoNation Powered by HALO include: WHAT CAN WE DO FOR YOU?Īre you self-motivated, persistent, competitive & personable? Are you looking to begin a career in sales, or expand your earning potential in your sales career? LogoNation Powered by HALO provides extensive training, competitive compensation, rapid advancement opportunities and excellent benefits. Our top priority is offering the training and support you need in order to thrive in your career. We treat our salespeople with the same level of importance as our customers. Our salespeople-Community Account Managers-make this possible. Logo Nation is powered by HALO Branded Solutions, one of the largest promotional marketing companies in the U.S. Our mission is to create a greater sense of community in cities and towns across America. Since 1998 LogoNation has been promoting business pride and community spirit in towns throughout America with The Original CommuniTee. 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The washable pleated filter passively removes a wide range of particles from the breathing space and holds them until the unit is cleaned. Filtration The washable pleated filter inside the Triad Aer is an essential component of the three purification technologies. Incorporating technology like photo catalytic oxidation, high level negative ionization, scalable purification and electrostatic filtration allows the air purification system to provide tangible benefits to your home or workspace. Unlike other air purifiers, the Triad Aer does more than simply filter the air in your space. If you have or suspect you may have a health problem that Triad Aer products may exacerbate, do not use our products without first consulting and obtaining the approval of your healthcare provider.Introduction The Triad Aer air purifier system brings the most advanced air purification technology into the comfort of your space. Make sure you carefully read all product labeling and packaging prior to use. Please consult your healthcare provider in regards to any statement you feel is unclear, particularly if you are currently under medical care. The products or ingredients referred to on this site are not intended to diagnose, treat, cure or prevent any disease. ![]() None of our statements or information, including health claims, articles, advertising or product information have been evaluated or approved by the United States Food and Drug Administration (FDA). Only your healthcare provider should diagnose your healthcare problems and prescribe treatment. Do not use this information for diagnosing or treating a health problem or disease, or prescribing of any medications or supplements. It is not a substitute for professional medical advice. Information provided on this site is solely for informational purposes only. Product results may vary from person to person. Triad Aer products are not intended to diagnose, treat, cure or prevent any disease. You can’t find that in ordinary HEPA Filter purifiers.ĭisclaimer: These statements have not been evaluated by the Food and Drug Administration. These particles are then simply dusted away or vacuum-cleaned. ![]() 001 micron nanoparticles to be drawn to each other, which increases their aggregate weight causing them to fall harmlessly to the ground, OUT of your breathing space. The Triad Aer’s ionic antenna creates a negative ion charge causing. And that is just the SHORT list!Ī result of the advanced technology used in our air purifier is the high-level of negative ionization which is deployed to create effective balance of clean, fresh air and ozonized air. VOCs (gaseous compounds) are usually discharged from products such as cleaning supplies, disinfectants, aerosol sprays, dry-cleaned clothing, building materials (from new construction), paints or paint thinners (from restoration or interior updates), pesticides, or air fresheners. volatile organic compounds (VOCs) as well as contaminates down to 0.001 microns (Virus size!). ![]() The Triad Aer technology is best known for its ability to radically purify your indoor air by removing a high percentage of harmful gases i.e. The PCO Cell in the unit, has been proven to effectively reduce harmful pathogen count by more than 99%, within a period of less than 24 hours. We literally had to tell him “That’s what Triad Aer does! If it was not removing those particles from the air, you would be BREATHING them into your lungs!” He got it, and is thankful for the clean air in his home now for his family’s sake. In fact, the high level negative ionization and electrostatic filtration used to remove organic contaminants from your breathing space can be quite dramatic! One of our customers recently asked us if there is any way to regulate or stop the dust falling from his air space, because they had to start wiping down furniture and surfaces! Whether it’s our Photocatalytic Oxidation Cell, or our Electrostatic Purification Plate, which offers controllable / scalable air purification as well as other technologies we use, the science is proven: it flat out works to create a clean, fresh atmosphere and breathable air in any indoor space it is set into – up to 3,000 square feet and 3 stories! The Triad Aer Air Purifier uses the most advanced air-purification technologies available on the market which have been recently presented on the media. Triad Aer is designed for any type of indoor space whether it’s your home, clinic or office. ![]() In francium, the heaviest element of the group, the outer-shell electron is in the seventh-shell orbital, significantly further out on average from the nucleus than those electrons filling all the shells below it in energy. In hydrogen, that s orbital is in the lowest possible energy state of any atom, the first-shell orbital (and represented by hydrogen's position in the first period of the table). For instance, the outer-shell (or "valence") electrons of the first group, headed by hydrogen all have one electron in an s orbital. Progressing through a group from lightest element to heaviest element, the outer-shell electrons (those most readily accessible for participation in chemical reactions) are all in the same type of orbital, with a similar shape, but with increasingly higher energy and average distance from the nucleus. The chemical properties of an atom are largely determined by the arrangement of the electrons in its outermost ("valence") shell (although other factors, such as atomic radius, atomic mass, and increased accessibility of additional electronic states also contribute to the chemistry of the elements as atomic size increases). This leads directly to the structure of the periodic table. The order in which the states are filled is as follows: The fact that the 3d state is higher in energy than the 4s state but lower than the 4 p is the reason for the existence of the transition metals. In the ground state of an atom, the states are "filled" in order of increasing energy i.e., the first electron goes into the lowest energy state, the second into the next lowest, and so on. It can be shown that the total capacity of a shell is 2n^2. ![]() States with the same value of l are more closely related, and said to lie within the same electron subshell.įor instance, the n = 1 shell only possesses an s subshell and can only take 2 electrons, the n = 2 shell possesses an s and a p subshell and can take 8 electrons overall, the n = 3 shell possesses s, p and d subshells and has a maximum of 18 electrons, and so on. ![]() States with the same value of n are related, and said to lie within the same electron shell. It is denoted s, and can only take the values 1/2 or -1/2 (sometimes referred to as "up" and "down"). The spin quantum number is an intrinsic property of the electron and independent of the other numbers. For instance, if the electron is in an n=2,\ l=1 state, m can be either -1, 0, or 1. The magnetic quantum number is denoted m, and can take any integer value in the range -l \le m \le l.For instance, if the electron is in an n=2 state, l can be either 0 or 1. The azimuthal quantum number is denoted l, and can take any integer value in the range 0 \le l \le n-1.The principal quantum number is denoted n, and can take any integer value greater than or equal to 1.Three of these are properties of the atomic orbital in which it sits (a more thorough explanation is given at that article). The state of an electron in an atom is given by four quantum numbers. As a result, atomic electron configurations are more commonly discussed.Įlectron configuration in atoms Summary of the quantum numbers This is relatively simple for hydrogen, much more difficult for other atoms, and extremely difficult for molecules. If one wishes to deduce the configuration, one must know the orbitals. The electron configuration of a system is determined by its orbitals and by the number of electrons present. If left in equilibrium, it will always have this configuration, though the electrons may be temporarily " excited" to other configurations. If a state with lower energy is available, the electron will, given time, switch to that state (and emit its excess energy as a photon).Īs a result, any system has only one stable electron configuration. An electron is not stable if it is not in the state with the lowest possible energy.Once a state is occupied by an electron, the next electron must occupy a different state. Electrons are fermions and are thus subject to the Pauli exclusion principle, which states that no two fermions can occupy the same quantum state at once.Each state generally has a different energy than any other state. The possible states are determined by electron orbitals. In a confined space, such as an atom or molecule, the energy and other properties of an electron are quantized, or restricted to certain possible states.The notion of electron configuration is predicated on three facts: "Working with Tundra has been an incredible experience. "As my career has progressed, I've recognized the importance of creating opportunities for new and emerging Indigenous writers so they can write stories that matter, that heal, that inspire and that lead us on a good path," Robertson said in a statement. Robertson manages to write as much as he does He also hosted the CBC Manitoba podcast Kiwewand served as the CBC Books judge of The First Page student writing challenge in 2020-2021. His most recent books are the novel The Theory of Crows, the YA series The Misewa Saga, the picture book On the Trapline and the memoir Black Water. Robertson has published several books across a variety of genres, including the graphic novels Will I See? and Sugar Falls, and the Governor General's Literary Award-winning picture book When We Were Alone, illustrated by Julie Flett. Robertson's imprint will expand on Tundra's publishing program. Tundra Book Group, an imprint of Penguin Random House Canada, is Canada's oldest English-language children's book publisher. The imprint will publish books targeted toward young readers of all ages and across all children's book categories in the hopes of attracting emerging Indigenous talent and supporting a few established authors in the industry. tqXpAKoy2V- this new role, Robertson will develop, launch and lead the yet-to-be-named children's imprint. ![]() ![]() ![]() That heal, inspire and lead us on a good path. I am the Editorial Director of a new imprint at focused on creating opportunities for new and emerging Indigenous writers, so they can tell stories that matter. Min heaps and max heaps both have their uses.įor example, the Heapsort uses the max heap, Key values of two nodes in the heap only if one is a Given their positions, we can determine the relative order for the In contrast, a heap implements a partial order. Traversal) has a smaller key value than the one to the “right”. “left” (equivalently, the one appearing earlier in an inorder Given the positions for any two nodes in the tree, the one to the We can contrast BSTs and heaps by the strength of their orderingĪ BST defines a total order on its nodes in that, Subtree of the root are greater than the values for every node of the Node and that of its sibling in either the min heap or the max heap.įor example, it is possible that the values for all nodes in the left Note that there is no necessary relationship between the value of a Stores the minimum of all values in the tree. In turn have values less than or equal to their children, the root Value that is less than or equal to that of its children.īecause the root has a value less than or equal to its children, which Root stores the maximum of all values in the tree.Ī min heap has the property that every node stores a Which in turn have values greater than or equal to their children, the Value that is greater than or equal to the value of either ofīecause the root has a value greater than or equal to its children, Note that the term “heap” is also sometimes used to refer toĪ max heap has the property that every node stores a There are two variants of the heap, depending on the definition of This means that there is a relationship between the value stored at So heaps are nearly always implemented using theĪrray representation for complete binary trees. This section presents the heap 1 data structure. Have good performance for this special application. Instead, we would like to find a data structure that is guaranteed to ![]() However, there is always the possibility that the BST will become Requiring \(\Theta(n \log n)\) time in the average case. Of \(n\) inserts and \(n\) remove operations When a collection of objects is organized by importance or priority,Ī normal queue data structure will not implement a priority queueĮfficiently because search for the element with highest priority willĪ list, whether sorted or not, will also require \(\Theta(n)\)Ī BST that organizes records by priority could be used, with the total (and might change while the job remains in the wait list). Priority is indicated by a particular value associated with the job The next job selected is the one with the highest Operating system, at any given moment there might be several programs When scheduling programs for execution in a multitasking Next the “most critical” patient rather than the one who arrived ![]() There are many situations, both in real life and in computingĪpplications, where we wish to choose the next “most important”įrom a collection of people, tasks, or objects.įor example, doctors in a hospital emergency room often choose to see ![]() In a conventional fluid, sound waves are strongly damped, and this linear regime therefore represents the complete dispersion spectrum: at higher perturbation energies the phonons cannot be kept coherent and the excitation dies out. For small momenta this relationship is linear, and the slope of the line gives the speed of sound in the material. For example, when a sound wave (or phonon) travels in a material, the dispersion relation defines the relationship between the energy and the momentum of the phonon. The result is an experimental tour de force, establishing the superfluid dispersion relation to an unprecedented precision.Ī material’s dispersion relation describes how the material responds to a perturbation. Now, Henri Godfin at Grenoble Alpes University, France, and colleagues have carried out a new study of superfluid helium’s excitations that provides important constraints that could support or rule out certain theoretical models of superfluidity. Understanding and predicting such behaviors has been an active line of research since they were first observed in the 1930s. These fluctuations give rise to a menagerie of effects that can be both entertaining (a cup of liquid helium can empty itself) and potentially problematic (“superleaks” can compromise low-temperature experiments). ×Īt low temperatures, helium is the ultimate quantum fluid, or “superfluid,” exhibiting behaviors that are dominated by quantum-mechanical fluctuations. The minimum of the superfluid spectrum (yellow) corresponds to roton excitations. ![]() ![]() In the linear part of the spectrum, excitations take the form of phonons in both cases. APS/ Alan Stonebraker Figure 1: Schematic energy-momentum dispersion relations for (left) a normal fluid and (right) superfluid helium. ![]() Angry Birds 2 is a step up from the original, in terms of looks and sounds. Which is what we will talk about next… Graphics and Soundsīy no means does the game look bad. Not to mention, the visuals and sounds are as good as ever. The game is still entertaining and levels do require a bit of though, to an extent. But, that’s not to say that the game isn’t fun or challenging.ĭepending on what type of game you like, this could be right for you. Mixed with the randomness of levels, there are many instances of annoyance or anger when you run out of lives.Īll-in-all these alone make the game a downgrade from the original. ![]() You could also bypass this by watching an add, or buying more lives. If you run out of lives, you’ll need to wait a certain amount of time for them to regen. It’s more about throwing your birds and watching the ensuing damage and destruction.Īdditionally, a lives system was added, making the game a little more tedious and annoying. Thus, taking less thinking and strategy and more “brute-force”. This way, you’d use every bird’s ability with care and thought.Īlthough, in Angry Birds 2, each level is completely randomized. In the first game, stages were predetermined and would take a specific route or strategy to complete them. ![]() Rather than having strategic levels that require thinking and skill, these levels are more random. However, the execution takes a bit of a curve. It’s basically one-for-one when it comes to the fundamentals. Fling your birds, hit the pigs, cause destruction and mayhem. To be fair, the core gameplay hasn’t seen much change. To begin, let’s talk about the actual changes to the way you play Angry Birds 2, compared to the first. So, without further do, let’s talk about Angry Birds 2 and how its differs from the original… Changes in Gameplay Although, the game did go a few pegs down from its original version, it’s still fun to play. What’s not to love about this game? The concept is so ridiculous and engaging, with equally immersive gameplay. Angry Birds 2 for Android has you return to the continuous battle between birds and piggies. The fight against the ugly green piggies rages to an all-time high. |
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